Modalities: Deep Tissue, Swedish Massage, Trigger Point, Myofascial Release, Biodynamic Craniosacral Therapy

Rates (without insurance): $85/hour or $115/90-minutesĀ 

Most clients experience relief from pain, ease of movement, and deep relaxation as a result of the massage and bodywork services offered here. The approach to achieving these results is based on many years of fine tuning and blending various techniques to meet the unique needs of each client. Lani is reputable among local medical doctors, naturopaths, chiropractors, and osteopaths who refer their patients in for integrative healthcare.

Science shows that our nervous systems are responsible for pain perception, so the philosophy here is that relaxation is the first step towards relief. Contrary to the common misconception of “no pain, no gain,” firm but gentle massage techniques can be highly effective at addressing tight muscles, adhesions, and trigger points. This gentler approach also reduces the likelihood of unnecessary bruising and post-massage soreness. While some of the deep tissue techniques may still touch into tender spots, the goal is to always work within your comfort zone and provide relief in the least aggressive way possible.